In person and Online

Individual Support & Therapy

£70/1h or £120/2h

Discover a compassionate space where you can explore your thoughts and feelings with guidance and support.

Couples Therapy

£80/1h or £140/2h

Embark on a transformative journey with your partner, where understanding and growth await.

Clinical Hypnosis

£70/1h or £200/3h

Practical, solution-focused hypnotherapy that helps your mind reset unhelpful patterns and move forward with clarity and confidence.

Schedule a time for yourself

Taking the first step towards a healthier you has never been easier. Reach out today to schedule your appointment, and let’s begin your journey to feeling your best with professional support every step of the way.

Healing Relationships - With Others and Yourself

With over 10 years of experience in mental health, I provide a safe, supportive, and judgment-free space where you can explore your thoughts and emotions. Specialising in relationships - whether with a partner, family, or yourself - I help you navigate challenges, gain clarity, and create meaningful change.

My approach is intuitive and holistic, blending Psychotherapy, Cognitive Behavioural Therapy (CBT), Clinical Hypnosis, mindfulness, and creative expression through art. I believe true transformation happens when we address the mind, body, and emotions together.

Drawing on the wisdom of different belief systems, philosophy, and the grounding power of nature, I create a therapeutic experience tailored to your unique journey. Whether through traditional therapy, creative expression, or sessions in nature, I guide you towards deeper self-connection, resilience, and lasting growth.

I work with individuals and couples, supporting those facing anxiety, low self-esteem, relationship difficulties, grief, and life transitions. To ensure you feel truly understood, I offer sessions in English, Polish, Russian, and Ukrainian.

About me

Alexander L. Nite
(PgDip Psych, CNHC, BABCP)

With over 10 years of experience in mental health, I specialise in helping individuals and couples navigate relationships - whether with a partner, family, or yourself. In a safe, supportive, and judgment-free space, I help you gain clarity, break through obstacles, and create meaningful change.

Using a powerful blend of Psychotherapy, Cognitive Behavioural Therapy (CBT), and Clinical Hypnosis, I guide you toward deep personal growth and lasting transformation. From low self-esteem and anxiety to relationship struggles, depression, and grief, I’m here to support you.

Learn more

Words from Clients

  • Deep Transformational Hypnosis Session – "This session was life-changing. I uncovered deep-rooted patterns and walked away feeling lighter, clearer, and more in control of my life."

    – Sarah M.

  • Expressing Feelings and Emotions Through Art – "Art therapy gave me a voice when words weren’t enough. I discovered emotions I didn’t even realise I was holding, and the process was both healing and empowering."

    – James R.

  • Psychotherapy Session – "Talking through my struggles in such a safe space helped me see things from a new perspective. I feel stronger, more self-aware, and finally able to move forward."

    – Emma T.